.article-container[data-astro-cid-5zsa7aoy]{max-width:780px;margin:0 auto;padding:4rem 0 8rem}.article-header[data-astro-cid-5zsa7aoy]{margin-bottom:2.5rem}.article-meta[data-astro-cid-5zsa7aoy]{display:flex;align-items:center;gap:1rem;margin-bottom:1.5rem;font-family:var(--font-sans);font-size:.82rem;text-transform:uppercase;letter-spacing:.1em}.article-category[data-astro-cid-5zsa7aoy]{color:var(--color-accent);font-weight:700}time[data-astro-cid-5zsa7aoy]{color:var(--color-text-muted)}.article-header[data-astro-cid-5zsa7aoy] h1[data-astro-cid-5zsa7aoy]{font-size:2.8rem;line-height:1.15;margin-bottom:1.5rem}.article-lead[data-astro-cid-5zsa7aoy]{font-size:1.15rem;color:var(--color-text-muted);line-height:1.8;margin:0}.article-divider[data-astro-cid-5zsa7aoy]{height:1px;background:#d4af3726;margin:2rem 0}.article-hero-image[data-astro-cid-5zsa7aoy]{margin-bottom:3rem;border-radius:8px;overflow:hidden}.article-hero-image[data-astro-cid-5zsa7aoy] img[data-astro-cid-5zsa7aoy]{width:100%;height:auto;display:block}.article-body[data-astro-cid-5zsa7aoy] h2[data-astro-cid-5zsa7aoy]{font-size:1.7rem;margin:2.5rem 0 1.25rem;color:#fff;line-height:1.25}.article-body[data-astro-cid-5zsa7aoy] p[data-astro-cid-5zsa7aoy]{font-size:1.05rem;color:var(--color-text-muted);line-height:1.8;margin-bottom:1.5rem}.article-body[data-astro-cid-5zsa7aoy] a[data-astro-cid-5zsa7aoy]{color:var(--color-accent);text-decoration:underline;text-decoration-color:#d4af3759;text-underline-offset:3px}.article-body[data-astro-cid-5zsa7aoy] a[data-astro-cid-5zsa7aoy]:hover{text-decoration-color:var(--color-accent)}.article-body[data-astro-cid-5zsa7aoy] strong[data-astro-cid-5zsa7aoy]{color:#e0e0e0}.research-card[data-astro-cid-5zsa7aoy]{margin:1.5rem 0;border:1px solid rgba(212,175,55,.12);border-radius:6px;overflow:hidden}.research-card-header[data-astro-cid-5zsa7aoy]{padding:1rem 1.25rem;background:#d4af370d;border-bottom:1px solid rgba(212,175,55,.1)}.research-card-title[data-astro-cid-5zsa7aoy]{font-size:.95rem;font-weight:700;color:#fff;margin-bottom:.2rem}.research-card-journal[data-astro-cid-5zsa7aoy]{font-size:.8rem;color:var(--color-text-muted);font-family:var(--font-sans);font-style:italic;margin-bottom:.4rem}.research-card-type[data-astro-cid-5zsa7aoy]{display:inline-block;font-family:var(--font-sans);font-size:.68rem;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:var(--color-accent);border:1px solid rgba(212,175,55,.3);padding:.15rem .5rem;border-radius:2px}.research-card-body[data-astro-cid-5zsa7aoy]{padding:1.25rem}.research-card-body[data-astro-cid-5zsa7aoy] p[data-astro-cid-5zsa7aoy]{font-size:.92rem!important;color:var(--color-text-muted);line-height:1.7;margin-bottom:.85rem!important}.research-card-finding[data-astro-cid-5zsa7aoy]{font-family:var(--font-sans);font-size:.82rem;font-weight:700;color:var(--color-accent);padding:.75rem 1rem;background:#d4af370a;border-left:2px solid rgba(212,175,55,.4);border-radius:0 4px 4px 0}.adhd-protocol[data-astro-cid-5zsa7aoy]{margin:1.5rem 0 2.5rem;padding:1.5rem;background:#0f142399;border:1px solid rgba(147,197,253,.12);border-radius:8px}.adhd-protocol-title[data-astro-cid-5zsa7aoy]{font-family:var(--font-sans);font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.12em;color:#93c5fd;margin-bottom:1.25rem;padding-bottom:.6rem;border-bottom:1px solid rgba(147,197,253,.1)}.adhd-step[data-astro-cid-5zsa7aoy]{display:flex;gap:1rem;margin-bottom:1.1rem}.adhd-step[data-astro-cid-5zsa7aoy]:last-child{margin-bottom:0}.adhd-step-num[data-astro-cid-5zsa7aoy]{font-family:var(--font-sans);font-size:1rem;font-weight:700;color:#93c5fd;flex-shrink:0;width:24px;padding-top:.05rem}.adhd-step-content[data-astro-cid-5zsa7aoy] strong[data-astro-cid-5zsa7aoy]{display:block;color:#fff;font-size:.92rem;margin-bottom:.3rem}.adhd-step-content[data-astro-cid-5zsa7aoy] p[data-astro-cid-5zsa7aoy]{font-size:.87rem!important;color:var(--color-text-muted);line-height:1.6;margin:0!important}.article-list[data-astro-cid-5zsa7aoy]{padding-left:1.25rem;margin:.75rem 0 1.5rem;display:flex;flex-direction:column;gap:1rem}.article-list[data-astro-cid-5zsa7aoy] li[data-astro-cid-5zsa7aoy]{color:var(--color-text-muted);font-size:.97rem;line-height:1.75}.article-list[data-astro-cid-5zsa7aoy] li[data-astro-cid-5zsa7aoy]::marker{color:var(--color-accent)}.article-list[data-astro-cid-5zsa7aoy] li[data-astro-cid-5zsa7aoy] a[data-astro-cid-5zsa7aoy]{color:var(--color-accent)}.article-cta-block[data-astro-cid-5zsa7aoy]{display:flex;align-items:center;justify-content:space-between;gap:2rem;margin:3rem 0;padding:2rem 2.5rem;background:#d4af370a;border:1px solid rgba(212,175,55,.2);border-radius:8px;flex-wrap:wrap}.article-cta-text[data-astro-cid-5zsa7aoy] h3[data-astro-cid-5zsa7aoy]{font-size:1.1rem;color:#fff;margin-bottom:.5rem}.article-cta-text[data-astro-cid-5zsa7aoy] p[data-astro-cid-5zsa7aoy]{font-size:.9rem;color:var(--color-text-muted);margin:0;max-width:420px}.article-cta-btn[data-astro-cid-5zsa7aoy]{display:inline-flex;align-items:center;padding:.7rem 1.5rem;background:#4caf7d;color:#fff;font-family:var(--font-sans);font-size:.88rem;font-weight:700;text-decoration:none;border-radius:4px;white-space:nowrap;transition:background .2s,transform .2s;box-shadow:0 4px 14px #4caf7d40}.article-cta-btn[data-astro-cid-5zsa7aoy]:hover{background:#3fa06d;transform:translateY(-2px);text-decoration:none;color:#fff}.references-block[data-astro-cid-5zsa7aoy]{margin-top:3rem;padding-top:2rem;border-top:1px solid rgba(212,175,55,.1)}.references-block[data-astro-cid-5zsa7aoy] h3[data-astro-cid-5zsa7aoy]{font-family:var(--font-sans);font-size:.78rem;text-transform:uppercase;letter-spacing:.08em;color:var(--color-text-muted);margin-bottom:1rem}.references-list[data-astro-cid-5zsa7aoy]{padding-left:1.5rem;display:flex;flex-direction:column;gap:.75rem}.references-list[data-astro-cid-5zsa7aoy] li[data-astro-cid-5zsa7aoy]{font-size:.82rem;color:#52525b;line-height:1.6;font-family:var(--font-sans)}.references-list[data-astro-cid-5zsa7aoy] li[data-astro-cid-5zsa7aoy] em[data-astro-cid-5zsa7aoy]{font-style:italic;color:#71717a}.article-footer[data-astro-cid-5zsa7aoy]{display:flex;justify-content:space-between;align-items:center;margin-top:3rem;padding-top:2rem;border-top:1px solid rgba(255,255,255,.05)}.back-link[data-astro-cid-5zsa7aoy]{font-family:var(--font-sans);font-size:.9rem;font-weight:600;color:var(--color-text-muted);text-decoration:none}.back-link[data-astro-cid-5zsa7aoy]:hover{color:var(--color-accent)}@media (max-width: 768px){.article-header[data-astro-cid-5zsa7aoy] h1[data-astro-cid-5zsa7aoy]{font-size:2rem}.article-cta-block[data-astro-cid-5zsa7aoy]{flex-direction:column;align-items:flex-start}.article-footer[data-astro-cid-5zsa7aoy]{flex-direction:column;gap:1rem;align-items:flex-start}}